Alex Carter

Culinary Techniques Expert | Kitchen Gear Reviewer | Former Line Cook | Age 36
Chicago-based cook who believes mastering the basics matters more than owning expensive equipment.

My Story (Journey into Solo Cooking)

I worked the line in Chicago restaurant kitchens for eight years. I started as a prep cook and worked my way up breakfast service, lunch rush, dinner tickets. I learned technique from chefs who genuinely didn’t tolerate sloppy work. After years of high-volume, high-pressure cooking, I eventually burned out. I decided to get a normal job with normal hours. That’s when I started cooking at home, for just myself. I thought it would be easy after years in professional kitchens. Turns out, solo home cooking is an entirely different discipline.

alex carter culinary techniques expert
Alex Carter, FlavorFork’s culinary techniques expert.

The Turning Point (Specific Moment that Changed Everything)

The turning point was when I tried to sear a single chicken breast in my home skillet. I treated it like a restaurant order—high heat, fast flip—but the small home pan lost all its heat instantly when the chicken hit the surface. Instead of a beautiful sear, I ended up with a gray, overcooked, dry piece of poultry. I tried the same thing with a single portion of scallops, and they steamed instead of caramelized. I realized my restaurant timing and techniques were completely wrong for a single portion on a regular stove. I spent probably six months making bad dinners until I cracked the code: you have to adapt professional method to home reality.

What I Learned the Hard Way (Real Failures and Struggles)

Restaurant cooking and home cooking for one are completely different skills.

  • Heat Loss is Real: In restaurants, a big, heavy pan holds heat better. A small home pan loses heat fast when you add cold food, meaning single-portion searing requires a much higher pre-heat.
  • Wrong Timing: I overcooked so much food because I was using professional kitchen timing on home equipment. That quick, high-heat flash doesn’t work the same way when you’re only making one serving.
  • Wasting the Why: I underseasoned things because I wasn’t adjusting for smaller portions. In a restaurant, volume seasoning is a habit; at home, you have to be precise and deliberate with a pinch.

I learned that the real skill for the solo cook isn’t fancy technique; it’s understanding the fundamental physics of cooking for a single portion.

My Approach Now (Current Methodology)

My approach is simple: Focus on fundamental techniques that actually matter for solo home cooking.

  • No Restaurant Jargon: I avoid fancy plating or molecular gastronomy. I focus on the basics: how to get a good sear on one piece of meat; how to tell when your pan is hot enough; how to cook rice for one person without making a giant batch.
  • The “Why” Matters: I always explain the “why” behind techniques. Because once you understand why you cut an onion a certain way (to release flavor at the right time) or why pan size matters, you can apply that knowledge to any recipe.
  • Honest Gear Reviews: I write equipment reviews based on actual home use. Do you need a $200 knife? Probably not. But you do need a sharp knife that feels comfortable in your hand.

Everything I write gets tested in my own home kitchen using regular equipment. If it only works with professional gear, I don’t publish it.

What I Believe (Core Principles)

My beliefs are based on efficiency, precision, and confidence.

  • Technique Beats Equipment Every Time: Good knife skills with a cheap knife are better than bad knife skills with an expensive one.
  • Solo Cooking is a Unique Discipline: Techniques designed for feeding groups do not work the same way for one portion. You must adapt.
  • Most Kitchen Gadgets are Unnecessary: You need maybe 5–7 essential tools. The rest is marketing designed to clutter your counters.
  • Practice Builds Skill, Not Perfection: You get better by cooking regularly and deliberately, not by trying to make every dish perfect.

How I Can Help You

I write all the Guides & Gear for FlavorFork.net. I’m here to build your confidence and mastery in the kitchen.

  • Technique Guides for One: Not restaurant techniques—home cooking fundamentals that work for one person using regular equipment. I cover knife skills, heat management, pan selection, and timing.
  • Honest Equipment Reviews: What you actually need versus what’s nice to have versus what’s a complete waste of money. I’ll make sure kitchen stores don’t sell you stuff you don’t need.
  • Building Your Confidence: My goal is to explain things clearly without being condescending. Cooking isn’t complicated if someone explains the basics properly.

7. A Little More About Me

  • Salt Collector: I collect specialty salts. I have about 14 different kinds—it’s excessive, I know. But each one tastes different and has different uses, and the precision matters.
  • The Sunday Ritual: I sharpen my knives every Sunday morning. It’s meditative. Put on some music, take my time, and get a perfect edge. Start the week with the sharpest tools possible.
  • Coffee Precision: I make pour-over coffee with the same precision I’d use for making a mother sauce. Weigh the beans, time the bloom, control the temperature. Some people think it’s overkill; those people drink bad coffee.

Let’s Connect

I genuinely enjoy talking about technique and equipment. Helping people understand the “why” of cooking is satisfying in the same way cooking a perfect dinner is.

  • Trying to figure out why your chicken always comes out dry?
  • Wondering if you really need that expensive pan?
  • Can’t get your stir-fries to turn out right?

Send me a message. I’m happy to help you diagnose the issue.

Get In Touch

Contact MethodDetails
Email (Best for Questions)[email protected]
Instagram@AlexInTheKitchen (Mostly technique tips and gear reviews)
FlavorFork GuidesView all of Alex’s Techniques Guides
FlavorFork GuidesView all of Alex’s Kitchen Essential Reviews


⚠️ Important Note: I write about culinary techniques and equipment based on my professional and home cooking experience. I do not provide professional buying advice for commercial use or any guarantee on product longevity.

COOKING FOR ONE ISN’T
less, IT’S FREEDOM ON A Fork.
Taste fully, waste nothing.